How it
Works:
Holiday Trio is a four-week campaign focused on health & well-being during the holidays.
Challenge yourself and your family to complete at least three activities per week for a totalof 12 or strive to fill your tree!
Getting Started
1. GET READY FOR HOLIDAY TRIO
Register your team (or individual) on-site or online through December 5. Pick up your guide and enjoy someholiday cheer during kickoff week November 17 to November 21.
2. COMPLETE THREE ACTIVITIES EACH WEEK
Starting on December 1, decorate your tree by completing three or more activities each week.
Document your activities on the paper tracker or using the emailed links you will receive weekly.
3. BRIGHTEN YOUR HOLIDAY SEASON (Optional)
Take your trio to the next level by following our Recipe for Well-Being to focus on living a happy life this month. Record your responses on your tracker each week or on the emailed links you will receive weekly. Complete all four weeks of the Recipe for Well-Being to be entered into a prize drawing.
4. SUBMIT YOUR DECORATED TREE
Submit your fully decorated tree (your paper tracker with 12 or more activities completed) to the Eagan Center for Wellness by January 9, 2026, to receive campaign credit and be eligible for prize drawings. Or, if using the weekly email links, make sure you’ve documented all your activities by the deadline.
Resources
HOLIDAY HEALTH
AND SAFETY
MOST REQUESTED
HEALTHIER HOLIDAY
RECIPES
HEALTHY COPING PRACTICES FOR THE HOLIDAYS
8 tips for a Safe and Healthy Holiday Season
Contact the Eagan Center for Wellness with any questions.