How it
Works:
Holiday Trio is a four-week campaign focused on health & well-being during the holidays.
Challenge yourself and your family to complete at least three activities per week for a totalof 12 or strive to fill your tree!
Getting Started
1. GET READY FOR HOLIDAY TRIO
Register your team (or individual) on-site or online through December 4. Pick up your guide and enjoy some holiday cheer during kickoff week November 16 to November 20.
2. COMPLETE THREE ACTIVITIES EACH WEEK
Starting on November 30, decorate your tree by completing three or more activities each week.
Document your activities on the paper tracker or using the emailed links you will receive weekly.
3. BRIGHTEN YOUR HOLIDAY SEASON (Optional)
2026 started with the challenge to remember your roots - to ground yourself first, in order to build a more meaningful, happier life. Finish your year of wellness with a healthy reflection.
Complete the prompts and record your responses on your tracker each week or on the emailed links you will receive. By completing all four prompts, you will be entered into a prize drawing.
4. SUBMIT YOUR DECORATED TREE
Submit your fully decorated tree (your paper tracker with 12 or more activities completed) to the Eagan Center for Wellness by January 8, 2027, to receive campaign credit and be eligible for prize drawings. Or, if using the weekly email links, make sure you’ve documented all your activities by the deadline.
Resources
HOLIDAY HEALTH
AND SAFETY
MOST REQUESTED
HEALTHIER HOLIDAY
RECIPES
8 tips for a Safe and Healthy Holiday Season
HEALTHY COPING PRACTICES FOR THE HOLIDAYS
Contact the Eagan Center for Wellness with any questions.