
May 6th - May 29th, 2025
4-week Fitness Schedule
Tuesdays 12 Noon - 12:20 PM
Come for a quick 20-minute workout!
Tuesdays 12:30 PM - 12:50 PM
Come for a quick 20-minute workout!
A mindful yoga break is your moment to reconnect - body, breath, and mind.
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Quick 20-minute workout
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Deep Relaxation
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Mindful Movement
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Nervous System Regulation
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Ease tension, restore focus, and feel more grounded
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Perfect for all ages and fitness levels. Modifications available.
Thursdays 12 Noon - 12:20 PM
Come for a quick 20-minute workout!
Thursdays 12:30 PM - 12:50 PM
Come for a quick 20-minute workout!
*Feel free to use the group exercise room for yoga, kickboxing, P90X, or meetings when it is unscheduled for classes.
Notes:
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Participants must be members of the Eagan Center for Wellness
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Instructors may cancel classes without advanced notice.
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Class schedule subject to change.
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Class descriptions listed above.
Your Fitness Instructors
Scroll over our trainer to learn more about her!
Julie
I’m a “body nerd” who loves people, so being a trainer comes naturally. My influences include running, dance, yoga, cooking, years as correspondence editor for food and fitness publications, and a degree in visual art.
I am constantly exploring movement and being playful, trying everything from Olympic lifting to contemporary dance and kickboxing. I’ve also worked with a variety of populations, from homeless children to adults and children with special needs, to collegiate athletes.
I believe we all deserve the opportunity to move well enough to pursue that which brings us joy.