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Resources

If you are looking to improve your health, complete a health and wellness form, or learn more about a health condition, our resources can help you and your loved ones connect to additional information and services.

PHYSICAL ACTIVITY
TOBACCO
NUTRITION
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MENTAL HEALTH
PHYSICAL THERAPY
MINDFULNESS
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VISIT OUR PINTEREST PAGE"#ACIPCO Wellness"

Click the resources below to learn more about outdoor activities in your community.

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BIRMINGHAM COMMUNITY ACTIVITIES

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MINDFULNESS

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Getting Started

with Mindfulness

5 Ways to Practice Mindfulness When You’re Busy 

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Gratitude Journal

APPS

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Gratitude-Happiness App

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LiveHappy App

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Thankfulfor App

Mindfulness
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