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Curb is an 8-week program aimed at guiding you to your healthier lifestyle through four phases.
What are the 4 Phases of CURB?
COMMIT Make a commitment to start your journey to a healthier lifestyle
UNLOAD 14-day process of eating only clean, healthy food
REPLENISH Receive a customized eating plan and exercise regimen.
BEGIN YOUR HEALTHIER LIFESTYLE: Continue to learn and practice healthy lifestyle behaviors with support and accountability.
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Contact Eagan Wellness Center for more information and to get started.
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