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new & improved program!

livewell, WellBody’s solution for weight loss, is for anyone ready to lose extra weight or anyone with high or borderline high blood sugar, blood pressure, or cholesterol.

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HOW DOES THIS PROGRAM WORK?

  1. livewell has been proven to reduce weight, improve eating and exercise habits and prevent diabetes. 

  2. Session 4 classes begin Thursday, May 1st.  Program is 10 weekly sessions, followed by 2 optional follow up sessions.  Weekly classes will meet in person on Thursdays (time to be determined) or virtually 11:30am - 12:15pm. 

  3. Classes will be offered virtually and in person.

  4. Participants will receive a participant guide + food and activity tracker. 

RESOURCES

 Contact BCBS-AL to participate in the chronic disease management program.  

Click Here 

Find a Diabetes Educator in your Area:  Click Here 

American Diabetes Association Tips

Click Here

Meal Planning  &  Recipes: Click Here

Contact WellBody with any questions.

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